Incredible Moussaka Keto Recipe References. Preheat the oven to 350°f (175°c). Keep half the slices for another layer once we assemble the moussaka.
Keto Moussaka Recipe Delicious Greek Eggplant Lasagna My Keto Kitchen from www.myketokitchen.com
It calls for butter, combined with olive oil and cream. If you think of moussaka and its aromatic ingredients, it really has a great potential to become the ultimate keto dish! Add red wine and tomato and simmer for 15.
Place Half Of The Eggplant Slices On The Bottom Of Deep Lasagna Dish And Top With Meat Sauce.
Warm some olive oil in a large pan and add some ground lamb. After you slice the eggplants, place them in a colander and sprinkle some salt all over. I like to think of a moussaka as being a greek version of a lasagna.
Grab An Ovenproof Dish And Add The Layer Of Eggplant Slices Then Season Them With Salt, Black Pepper And Oregano, Then Set Aside.
Layers of vegetables with a tomato sauce with the difference being the cheesy baked topping. Saute the onion, garlic for 3 minutes before adding the oregano, cinnamon, mint, half the salt, and pepper. Cook until the meat has browned all over.
Heat A Generous Amount Of Olive Oil In A Frying Pan, And Fry The Slices Until Golden On Both Sides.
My keto moussaka recipe is a bit of a mixture of the above. Sprinkle the feta cheese all around by crumbling it with your fingers. Greek chefs insist that frying the aubergines after coating them in egg and breadcrumbs is what makes the moussaka truly come alive.
Add The Ground Lamb And Brown Using A Spoon To Break It Up.
Peel and cut eggplant into diced chunks about ½ inch each. It calls for butter, combined with olive oil and cream. This keeps the spice taste in the meat during cooking in the oven and gives a lovely creamy meat sauce.
Cut The Eggplant Into Small Dices, Around Half An Inch (1X1 Cm), No Need To Peel It.
Pour everything with keto bechamel sauce. Otherwise, they’ll release liquid and never brown. First, make the meat sauce.
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